Quote:
Originally Posted by Desoxyn
Hugs BB you're not a failure. You're strong, have dealt with a lot of stuff, overcame struggles and are doing so well!
I know self doubt too well myself and we can't let it get in the way.. Tomorrow is a new day - If you could get some good sleep, that would help..
Wake up, relax.. Maybe it's a time to contemplate/reflect and there's nothing wrong with that!.. Disconnect from the thoughts - Realize that there's unneeded torment.. the mind making stuff up to hurt you..
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Thank you so much Desoxyn, I appreciate that. I didn’t get any sleep the night previous, zero, so that might be a contributing factor to why I was feeling upset and agitated yesterday. I slept good last night and feel okay this morning so far. I really needed the sleep.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type