I have a mammogram appointment today that I am worried about. Not that I am worried about the results, because I'm not, but last year I had one done, then I had to do another one in three months and then another one in six months, I guess because they "saw" something on the film. Then they told me to come back in six months which is my appointment today. I don't want to have to redo the test a bunch of times this year. Plus the technician(s) will see my
which is really difficult for me. So I am kind of freaking out about it.

I saw my therapist last night, via Zoom, and of course I brought this up at the last minute so we didn't have a lot of time to talk about it. I am going to have another appointment with her today so I guess we can talk about what happened at the appointment.