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Jun 15, 2022, 01:03 AM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by wildflowerchild25
You will be ok!!! You’re not going to disappear into yourself forever!!! It feels like it but you won’t, you 100% won’t. Push your feet into the ground as hard as you can and concentrate on the connection to the earth and you’ll see. I forgot that one. Sometimes going as far as laying on the ground pushing all your muscles onto the floor as hard as you can helps. I can’t get onto the floor and have any hope of getting back up lol but I do sit in a chair.
Shower up and remember: you will survive!
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Thank you, thank you 
The shower helped pull me together. After the shower I held a small ice pack in my hand, also held it against my forehead. What an excellent grounding method.
The tee turtle plushies are awesome! And I did see 1 keychain 
I just did the feet against the ground. When I stretch and do yoga I will lay my entire body on the ground.
I don't even have the words to express how much you have helped me.
I do want to say that I am so HAPPY for you...there is nothing more magnificent than being a proud mom.
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