Hugs, Kit. I'm glad you were still able to talk to your T last night. I feel like some T's are much more alarmist than others about things like the ER. Maybe "alarmist" is the wrong word. Sometimes alarm is the right reaction (like I think mine was under-concerned once a few years ago). It could be that yours also trusted that you would be safe enough--or that you'd reach out to her if things got worse (because you'd been in touch throughout), and then maybe she'd push you to go?

I'm glad you don't plan to engage in it today. Please keep posting here if it helps.