Therapy wasn't very productive today. I was doing remote and I've been feeling like crap all day. I have on a muscle tank top and my hair is a mess and I look like a slob. I was doing the session in bed as normal due to the lack of privacy in my house. But she didn't say anything about my appearance except that I looked tired and commented a couple times that I looked like I was going to fall asleep. She knows I'm going through a lot of health stuff right now so physical apperance especially in a remote therapy session is probably not one of my priorities. I'm sure she's seen worse too. But we just talked mostly about how to eat better and we came up with another food list and we talked about some of the medical stuff and the biopsy and how to distract myself until I know the results. She emailed me the list we made. So it wasn't a complete waste of a session I just looked awful and wasn't feeling too good.