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Jun 16, 2022, 05:04 PM
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Desert Kitty hates titles
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Member Since: Jul 2008
Location: TARDIS
Posts: 12,799
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Quote:
Originally Posted by Travelinglady
I have to take a statin drug for cholesterol. Our body makes some of it, I think. Maybe too much?
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Yes I think it does. I also know it's essential for cell building, just not too high of a level....And the "good " kind, the HDL, is what you want to go up, not the LDL. I know I've eaten a lot of stuff that's not good for LDL, but I can't win here. Sodium is also necessary but not a lot of course.
I know I gained a lot of weight too since 2020.....I've eaten just the whites of eggs thinking that would help the LDL but alas,no.
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