I slept decently last night. I was still up from 11-3 but I then got back to sleep from 3-6:15. Yesterday my therapist and I made a healthy food log so I went out this morning to a few stores and got a bunch of health foods and I also got some European chocolate bars. Man was that an expensive trip. Inflation on top of healthy eating. Now I'm at home and I am tired but not tired enough to take a nap. I'm hoping my sleep is headed in the right direction. I haven't heard back yet about my thyroid but I do have my gallbladder test set up for next week. I can't eat again after midnight and it involves an IV but it still won't be as stressful as the biopsy except I'll be there for 2 hours while they take pictures to see how well it is functioning.

Overall my stress and anxiety level is pretty low today. Despite still not knowing everything regarding my thryoid, it is a relief knowing I don't have cancer. I also got my weekly shot last night which as normal boosts my mood the next day.