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I b/p'd yesterday for the first time in months. Clear trigger was an awful therapy session. I've been in a mixed bipolar episode too so lots of impulsivity at play. It's a one time thing.
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"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
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