I got a lot of healthy foods but several quite unhealthy foods as well. I don't know why. Part of it is probably PMS. That could explain the cravings and also the agitation/negative/sui thoughts. Anyway, the unhealthy foods I got were: cannolis, brownies from the bakery, chocolate chip cookie dough, sour cream and onion chips, french fries, and mozzarella sticks. Um oops. I should probably not go to the grocery store again during PMS. I'm typically good about not buying that stuff but I couldn't stop myself today.
Healthier stuff I got:
A few salads
Avocados
Sweet potatoes
Blueberries
Bananas
Tomatoes
Plain fat free Greek yogurt
I've had my nose piercing for 15 days now. It seems to be healing well. Takes a year to heal fully though
Almost fell asleep on the bus ride to the store. I woke up at 4:30am today and couldn't get back to sleep then tiredness hit me out of nowhere around 8am, it seems to happen like that everyday, wake up at 4:30 wide awake, stay up for a few hours, then get exhausted suddenly and either fall back asleep or power through the rest of the day really tired
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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