Not at all. I've been hospitalized from Jan 2021 until Mar 2021 and after that, I enrolled in a one-year program (called psycho-social revalidation). Some things went wrong underway (I think especially the last months I have not been taken seriously when I was again bothered by anxiety and suicidal ideation) and I now feel worse than ever before. I'm sometimes thinking therapy didn't work because I had basically given up a year and a half ago but most of the times I believe I end up in this same pattern because my trying so hard is mistaken for being ok and therapists let go too quickly. It has become hard to trust anybody and various therapists have been messing up so badly over the course of 20 years, there is no way back.
|