I'm totally clueless at the moment as to what will help me feel better. It doesn't feel 100% physical. But it doesnt feel 100% mental health either. Basically my sleep and eating are just both really really ****ed up and I don't know why. I've been up since midnight and I've eaten a bit so .aybe I just need a nap.

I just layed down for a few minutes. It did help my anxiety although theres still no desire to eat or even drink anything other then water. If I don't want a soda thats not really good. Maybe it is just some weird anxiety I've never had before. But the idea of Mountain Dew is turning my stomach a bit.

Like I'm just so scared I'm going to be in a lot of pain if I eat