Good evening dear reader. Today was a good day. I was in the sun with some of my friends. But when I came back home, I had such headache that I thought my head would explode. Shatter like a mirror - in thousands of pieces. As if some madman from early 20th century did lobotomy on me. It was that bad.

As per routine, I took an paracetamol - an little improved one who reacts in less than 30 minutes. Then I took a walk with my mom, to literally clear my head. All of it. Believe me or not, that 7 mile good walk did help. When I got back home, I went to the gym almost immediately. Practiced two muscle groups; back and triceps. Minimum 15 repetitions per set (I had three sets per muscle group). 90 minutes.

So now, now I feel so great. Relaxed, and without any headache or migraine from hell. Have a nice Saturday dear reader. Tomorrow will be a new day.

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