Christina, I’ve been keeping track of my sleep since I started the taper. I’ve noticed a pattern, after I go down I have a few nights where I only get a couple hours of sleep, then it goes back up to 5-7 hrs. So I know to expect a couple bad days after the decrease. That helps. So far I’ve only had one night of zero sleep, so that’s a positive sign. I can’t wait to be off though, free of the shackles of a controlled drug. I wouldn’t be doing this though if I weren’t at such a stable place right now. I know you understand that thinking 🤔