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Ooo boy, aqua fitness was a real workout this morning the instructor was all push, push, push. It was a great work out. I found out the lady I talk to the most, she has a deaf niece and it’s easy to read her lips. She’s always telling me I look 40 not 63, well! She’s 92! I thought she was my sisters age, mid 70’s! Wow 😯
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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