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Old Jun 23, 2022, 06:13 PM
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made08 made08 is offline
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Member Since: Feb 2015
Location: United States
Posts: 465
Thank you! I still struggle going to places since I don't do a lot of exposures. I need to talk to my therapist because it has been a month.

Quote:
Originally Posted by Breaking Dawn View Post
Oh my goodness, @made08, how I can relate to that! And/but I think you have great self-talk. I'm sure that my former CBT (cognitive behavioral therapy) psychologist would be proud of you.
Hugs from:
Breaking Dawn