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made08
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Member Since: Feb 2015
Location: United States
Posts: 457
8 yr Member
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Default Jun 23, 2022 at 06:13 PM
 
Thank you! I still struggle going to places since I don't do a lot of exposures. I need to talk to my therapist because it has been a month.

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Originally Posted by Breaking Dawn View Post
Oh my goodness, @made08, how I can relate to that! And/but I think you have great self-talk. I'm sure that my former CBT (cognitive behavioral therapy) psychologist would be proud of you.
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