Therapy really sucked for the first time in weeks. Our internet connection kept breaking up the entire time. I made a fat phobic comment, not about her though. and then she called me a green light or a red light, not sure what she was talking about at all. And she questioned if I really wanted to get better. What a ****ing mess I hope I didnt screw myself over. She said I wasn't in trouble.

But what did she mean when she called me a red or a green light?