Did you all find an outlet to chat? That's kind of why I signed up here. I've not been diagnosed (Not sure i trust therapists). After much reading, I am 100% certain I have always suffered from AvPD.

I'm a functional sufferer, and hold a job that requires a whole lot of interpersonal activities. I manage, but it is getting much more difficult. When I am not at work, I dread just stepping out the door for fear that a neighbor will waive. On the weekends, lately I have found sanctuary in my basement pacing until I am ready to collapse.

Anyhow, my self diagnosis has been eye opening to find others that are living with the same fears that I have. I wish I could find someone to have conversations about this or anything; with less judgement.