I reached out for therapy again so I'm waiting for a response but I'm looking for advice. I'm afraid that I won't really be able to tell him/her/them what is really wrong. I'm so used to hiding my true feelings and saying everything is fine not to be a bother. I'm afraid that even a therapist will be secretly judging me if I say some of the things that are bothering me or tell them some of my deepest secrets. Should I maybe write down a few things and send them to them before a first session? I just don't want to waste their and my time by chickening out.