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Old Jun 26, 2022, 10:23 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
I know what you mean about feeling like you're being secretly judged. Do remember that you can even bring that up with your therapist.

I think writing some stuff down and sending it in prior to your first session is a terrific idea. In my opinion, actually writing on paper and sending it to your new therapist is better than email.
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