That is a hard thing for lots of people to do. I guess we have to draw a line so to speak and realize that we can't change everything that makes us sad. Realizing there are things in our lives we can control...working on them...keeps us grounded. Then we can be empathetic but understand that bad things happen to good people/animals that shouldn't. We have to stop feeling guilty about that which we have no control over. I guess in other words....we have to put these things into perspective. Don't know if that helps at all...its just my rantings....Hugssssssssssssssss