Good morning, I've been feeling a little off lately. Not sure if depressed or what.
Anyway, I had 3 dentist appointments last week.. Two of the appointments were for fillings and one was to start the root canal. So I have two more appointments in August, one for the rest of the fillings and one to finish up the root canal. Then all the dental work will be done!!! I'm so excited to almost be finished with it all.
It's almost been 6 months of eating disorder recovery, no more restricting, and no more bingeing or purging. Which means my teeth are going to be safe from the purging which is what caused a lot of the damage to begin with.
I plan on getting some exercise today. Getting on the treadmill for 45 minutes, then doing some weights, and then doing resistance bands. Then I need to walk to the library to return something.
It's raining today, I love rainy days, they're very relaxing to me.
My cats are doing well, I just gave them their breakfast. Mustachio knows the word "breakfast" now so if I say "do you want breakfast??" she goes nuts
I hope everyone has a good week
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type