Quote:
Originally Posted by Sometimes psychotic
Blue bird are you using your cbt skills to challenge your thoughts like with woebot?
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Not really, but I probably should, I haven't used Woebot in awhile
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type