|
I managed to eat a handful of fresh blueberries instead of candy, so I guess that's some progress, even though I really wanted something like a pastry
It's really difficult to break bad habits
Now to try to NOT buy junk food when I go to Family Dollar later to buy some coffee, which is hard because that place is packed with that stuff
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|