We ended up meeting at 3:30, she apologized and said she had someone go over their appointment time because they were in crisis, which was fine with me, I'm flexible. We had a good appointment, I told her about putting in the job application, about my 3 dentist appointments and future dentist appointments, about Mustachio's surgery. And we talked about my coping skills and how I've been coping during PMS (agitation/irritability, depression, sui thoughts during it) Some of my coping skills are journaling, exercise, listening to music or playing my ukulele, art, coloring, videogames, watching shows/movies, reading, etc and also we talked about art and how I used to be really into drawing and painting and took art classes in high school and college. We talked about my plans for going back to college, and what I've been up to lately. We also discussed my plans for if I don't get hired for the library job (applying to a local convenience/ice cream shop, and if that also doesn't work out then volunteering) she said it's good I have several plans
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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