Quote:
Originally Posted by Blue_Bird
I can't seem to function under 10 hours of sleep. I mean I can do stuff, I get things done, exercise, errands, etc but I feel horrible halfway through the day from not sleeping enough. I've been making myself get up at 5am everyday but that is starting to seem like not enough sleep. But I want more time in the day to do things and get things done. I almost never want to sleep, I hate going to sleep because it puts everything on pause
And I also don't like dreaming. It's not that I have horrible dreams. I just don't exactly like being in a dream world where I think things are real and real life and then waking up
I start off the day at like 100% then by afternoon I'm like at 20% function
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Sleep is tied to mental well being. I had to accept 10-12 hours of sleep in exchange for feeling well.
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