When I was actively using substances I had no problem pin pointing my moods. I do now that I'm on Depakote and Latuda . I've been in a constant state of mania since I had to go off of lithium in November 2020. Yesterday I had the worst depressive episode I've had in years.

So yeah, to say I can swing the other way for a whole day in spite of still being manic on meds is an understatement.