Took yesterday off social media, I don't think I can do a full 2 weeks. I just need to cut back a bit here and there.
My building is having a potluck today so I'm going to that in a few hours
I have been spending a lot of time coloring. My anxiety was severe yesterday, felt on the verge of panic multiple times, and the spirits have been bothering me again. But I feel okay so far today.
Mustachio snuggled up with me this morning while I played a game
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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