Thanks @
CANDC.
I think it's really healthy to know what you need the most in order to feel better, to feel at peace, to experience joy again, and to feel Ok with oneself within the world when facing challenges, set backs and losses. It's moments like these that I am grateful to be alive - I remember who I am, what I need and what makes me happy. And I embrace those things so I can feel better in my little world.