Do tears usually get you what you want? I know thats a weird question. Im asking because i RARELY cry - in t, in life, period. So like - have tears become a conditioned response to x, y, z feelings?
Like are you taking this more seriously than needed BECAUSE you cried, like thats the signal that this is serious to you? Cuz i wonder if its like me feeling hungry, and thinking that i have to eat because i FEEL hungry. Instead of what that feeling is ABOUT.
Cuz maybe i eat instead of crying, ya know? And now i have to deal with the consequences of the eating behavior, instead of the original feelings.
Like, tears arent facts. Feeling hungry isnt a fact.
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