I’m in a rut. My sleep quality is down and tonight I lower the dosage to 5 mg. I do sleep but lightly. This is making my exhausted. Not tired or giving me the ability to take a nap. Just leaching energy away from me and I don’t want to do anything. I’ve seen 3 movies in 24 hours and umpteenth TV. I’m just vegetating. I’m even reading a romance of mum’s because it’s easier than going to the library and finding new books. I’m soooo tempted to take more ambien to get one good night of sleep. But that would throw out the weeks I’ve spent getting down to 5 mg. Ugh, I feel so lazy.