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I know what you mean. Since I’m going down on my ambien. I’m down to 5 from 25mg. I sleep 4 hours it’s just not enough. I stay in bed 77-8 hours, trying to get my body to realize that it’s supposed to be sleeping but no dice.
Have a nice 4th.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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