Fasting (blood glucose) in the 150's. Thats what having ONE, NORMAL serving of cookies does. Also tons of meds - 2k of metformin, 20 units of insulin. But i was able to be satisfied with that one serving of cookies. I had noticed the day before, when i had more than one serving, that the pleasure and taste diminished exponentially with every serving. I was a LITTLE hungry last night, but not so much that i couldnt sleep. I had a big chop suey dinner!

This morning, not that hungry. Rice and kimchee for breakfast. And coffee. This is the first time in my life that weight loss and health seem possible and not a frantic process.