This makes sense LT and something I struggled with a lot (and still do to some extent but has improved immensely since starting therapy. My Ts willingness to hear and handle ALL my emotions has greatly helped me to do this. I struggled at times with her non reaction to my feelings as at times it felt as if she felt nothing which causes it’s own problems but as I said in previous posts certainly has a enabled me to be able to get more in touch with an access my own and express them in a safe environment. Before therapy I was someone who lived in a state of always feeling ‘fine’ and never expressing anger as like you in childhood it wasn’t safe or okay to do so.