Finally got a (somewhat) significant amount of sleep today! Granted six hours is hardly enough when you've been up the past forty-eight, but still...

With the benefit of hindsight, I can safely say my sleep and energy levels have been following an all too familiar pattern. Up (in more ways than one) for about 2-3 days followed by a crash where I sleep for a good part of a day. Rinse and repeat.

It's not pleasant, but I can handle this particular kind of cycle. I also know what happens if I can't sleep for four days or more. And I've got to actively search for employment too.

I am going to take advantage of the holiday (and my crash state) to try and sleep as much as possible. I also meet with my therapist on Friday. I'll probably call before then.