Quote:
Originally Posted by Sometimes psychotic
Hugs SK…do you get it more when isolated or with others ?
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Good question! I'm not sure! I seem to be getting it all the time now! Maybe when I get back on a higher dose of my AP it won't be happening all the time. Plus I ordered this device online called calmigo
CalmiGo - Your Calming Companion – CalmiGoshop that is supposed to help you regulate your breathing and help with anxiety symptoms but I am not supposed to get it until Monday....