I’m awake early and feeling good. I’ve scheduled a fairly busy day. I’m going to try to stay busy and see if that helps. I’m going to pace myself and take frequent breaks. Neither will I be disappointed if it doesn’t work out. Just an idea to try out. I have a sound healing to look forward to tonight.

My tongue is hurting quite a bit. Going in the wrong direction. I will be calling for a pain med this morning.

The heat here is incredible. It was 96 yesterday but the heat index was 106. I float early then try to stay in from 12-8. Too darn hot. Yay for AC and fans!

Monday appointment to see my med provider about increasing my AD.

I hope everybody has a peaceful day.