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I'm actually getting (added up) 6-8 hours of sleep a night. The problem is I'm getting them during all the wrong times! It's a step up from where I was though!
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"I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past, I will turn the inner eye to see its path.
Where the fear has gone there will be nothing. Only I will remain."
-Litany Against Fear (Dune)
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