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Old Jul 08, 2022, 04:10 AM
Anonymous 42424
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This morning has been almost "normal" according to how my mornings used to be before Covid. I only used a little over time at the breakfast table. I have done my physical exercises and read my notes (about how to use coping strategies) to live my life as best I can with my disorders. I will soon lay down to do self hypnosis (on coping strategies) before I go out for a little walk.

Best wishes to all!
Hugs from:
*Beth*, Blue_Bird, giddykitty, Nammu, Soupe du jour, Sunflower123
Thanks for this!
*Beth*, giddykitty, Sunflower123