Thread: Roll Call 194
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Old Jul 08, 2022, 09:38 AM
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Sometimes psychotic Sometimes psychotic is offline
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Member Since: May 2013
Location: Chicago
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Quote:
Originally Posted by Blue_Bird View Post
I did end up sleeping last night, after taking some of my klonopin. Wanted to sleep in but woke up at 6, because I was nervous and worried someone would come talk to me or say I'm in some sort of trouble so I stayed up

I texted my care manager today about yesterdays situation and she said not to worry about it because the people in charge here know I'm a good tenant, and the call could have come from someone mentally unstable and there are a lot of mentally unstable people in the building.

Hugs bluebird….I know how you feel to some extent….that circling anxiety. You mentioned guided meditation, maybe you could find one on YouTube or somewhere free?

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Hugs!
Hugs from:
Blue_Bird, Desoxyn, SlumberKitty
Thanks for this!
Blue_Bird