Quote:
Originally Posted by WastingAsparagus
I'm sorry that happened. Can you take a nap sometime today to make up for lost sleep?
I know it's probably easier said than done but when I'm stressed, sometimes lying down and setting a timer for 15-20 minutes and trying to nap is good for me.
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Thank you yes I can probably try to do that
I did go downstairs a few times just to kind of see the property manager and security guard, etc nobody seemed mad at me, they seemed friendly and really surprised about yesterday and know I didn't do anything wrong so that's good
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type