Quote:
Originally Posted by Sometimes psychotic
Hugs bluebird….I know how you feel to some extent….that circling anxiety. You mentioned guided meditation, maybe you could find one on YouTube or somewhere free?
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Yes I may try to do that as well
I also might play some Animal Crossing on my Nintendo Switch since it's very calming too
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type