I'm having a virtual session with Dr. T in a little over a half hour--the last one before he has a week off. I'm really uncertain what to talk about, as we've been addressing a lot of therapeutic relationship stuff lately, but it feels to risky to have those sorts of discussions right before a break, in case there's a misunderstanding. I have a tendency to withdraw/be rather distant the session before a vacation, and I don't think that serves me well either. As then I might just end up talking about surface stuff, which I don't really want to do.

A natural topic would be my health, as I just got my blood work back from my physical, which I'd been worried about, and it was all fine. Even my Vitamin D was in normal range, which is hasn't been for years (I suppose supplements and spending time in the sun do in fact help....I know, shocking!). But I don't want to think "OK, my numbers are fine, going to continue as I am!" Because I know I need to make changes. So that's a topic that would be useful to me, but also not particularly risky in terms of "we could have a conflict, then I won't see him for 10 days." Perhaps I'll go with that? Really wish I was seeing him in person....

I do see his backup, R, twice next week (in person), so that helps.