My anxiety is at a manageable level right now. I've been doing the good self talk, & I've been increasing antioxidants in my meals. I watch kids' programs on PBS tv. I'm trying to stop clenching my teeth. I periodically clench my teeth without realizing I'm doing it. My jaw is sore on one side at the moment. I'm taking Tylenol & aspirin.
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"Every moment is a fresh beginning." (T. S. Eliot)
"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)
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