
Jul 08, 2022, 11:04 PM
|
|
|
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
|
|
Quote:
Originally Posted by GoGo2
This morning has been almost "normal" according to how my mornings used to be before Covid. I only used a little over time at the breakfast table. I have done my physical exercises and read my notes (about how to use coping strategies) to live my life as best I can with my disorders. I will soon lay down to do self hypnosis (on coping strategies) before I go out for a little walk.
Best wishes to all! 
|
Your dedication to bettering your mental health is admirable and inspiring.
__________________
|