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Old Jul 08, 2022, 11:04 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Quote:
Originally Posted by GoGo2 View Post
This morning has been almost "normal" according to how my mornings used to be before Covid. I only used a little over time at the breakfast table. I have done my physical exercises and read my notes (about how to use coping strategies) to live my life as best I can with my disorders. I will soon lay down to do self hypnosis (on coping strategies) before I go out for a little walk.

Best wishes to all!

Your dedication to bettering your mental health is admirable and inspiring.
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