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Old Jul 10, 2022, 05:36 AM
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divine1966 divine1966 is offline
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Member Since: Dec 2014
Location: US
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Quote:
Originally Posted by LonesomeTonight View Post
I was wondering the same. I have OCD, but I know it presents differently for everyone, so my issues may be completely different from his. Mine is also more heavily "O" with more obsessive thinking than compulsions.

And I'm trying to think of what someone could say to help me with it at times, and I'm not sure--like you're saying here, Divine, at times, there could be nothing that stops it. I think just being accepting of it and doing your best not to express anger or frustration over thoughts/actions that may not be completely under his control/that may seem ridiculous or weird to you (some of what I obsess over seems ridiculous to *me*, but I also have trouble shutting it off at times, particularly when I'm under a lot of stress).

I will say that "Everything will be OK" is not particularly helpful to those with OCD and/or anxiety (which I also have), because the natural thought, at least for me, in response is, "But how do you *know* it will be OK?" I know that you, Daffy, and others who say it mean well, and maybe it would help you in a similar circumstance. Something like, "I'm here for you" or "I know it's difficult" can be more helpful.
Yeah on a logical level my husband knows it will be ok but on emotional level things just don’t feel right. Like on intellectual level he knows that the door is locked and we won’t have robbers breaking in but OCD doesn’t operate on intellectual level so things need to be done certain way to elevate the anxiety. No amount of saying how it’s ok will help. It feels ok to me because I don’t have OCD but it doesn’t feel the same to those who have ir
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downandlonely, LonesomeTonight, SlumberKitty
Thanks for this!
LonesomeTonight, Quietmind 2