My heart was beating like crazy and I was super light headed after drinking a trenta cold brew coffee today from Starbucks. But I'm fine now. I just have the same anxiety as normal which might just be because of the coffee. I've eaten decently today. At least this morning. My paranoia hasn't been terrible but I've been binge watching TV in the family room all day so I've been distracted. Apparently my therapy appointment is on Tuesday at 10. I thought we agreed Tuesdays werent good so we said Wednesday mornings. She asked me this past Wednesday if I wanted to meet twice next week and I was like "yeah" and I guess I was confused since I knew the consultation was also on Wednesday. So idk. I emailed her to cancel since the appointment on Tuesday is when I meet with the lawyer anyways. My mom says meeting with the lawyer is way more important anyways. I guess I'm just kind of annoyed because I don't ever remember agreeing to a Tuesday time. I said Tuesdays were not a good day. But whatever.