Quote:
Originally Posted by Blue_Bird
Yeah I think it may be paranoia too a bit but at the same time it feels real, like this overwhelming feeling that people are talking about me/laughing at me, trying to get me kicked out, and and looking at me weird. I know logically that most people just are typically thinking about themselves, and their day, etc but I can't get past the feelings
I think you're a great person as well Kit, thank you
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Yeah, that's the hard thing with Schizoaffective or Schizophrenia....stuff feels real and it is really hard to try to reality test that crap away. I'm going through it now myself with having these thoughts that people are eating my thoughts. Not the thoughts I write out but the thoughts I say. I couldn't explain it very well to my T and I have to try to explain it later this week to my pdoc and I'm not sure I will do a good job at that either. But it FEELS real. But some people that I trust have told me that it sounds like psychosis. And so I am choosing to trust them, rather than trust the thoughts that are freaking me out. I don't know if you can do that. It is really hard. But maybe it is something you can try.
HUGS Kit