I had an appointment with my med provider yesterday. She doubled my Zoloft. I hope it helps.

I had a therapist who specializes in grief/loss call me yesterday. She is on my insurance and we start Wednesday. Still going to attend the Griefshare class.

Yesterday was busy comforting mom and seeing my neighbor who I’ve started dating. He’s been a real pillar of strength for me during this time. I enjoy his company and he helps me smile.

Tomorrow the sunflower fields and a restaurant with good southern cooking. After a good float in the pool of course. I’m up a bit late so I hope I’m up and down there by 8:00.

Hugs to all.