I'm disappointed. My therapist texted me at 4:13 AM and said "I am going back to Vegas today so I won't be able to keep our Zoom appointment tonight. Ok to reschedule it for next Tuesday at 6?"

I haven't responded yet because I feel sort of disappointed and hurt. I don't know why. It's just a missed appointment. It shouldn't be a big deal. Ugh. Why am I making it a big deal in my head?!